This Is Why You Don't Succeed - Simon Sinek on The Millennial Generation

Motivate Yourself by Simple Ways

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."

"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily."

"I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself."

Put on Your Own Oxygen Mask First

What it means?

   Well, when you go flying and they do the little safety check before take-off the steward or stewardess tells you that in the event of the oxygen masks dropping down from the ceiling you should put on your own mask first. And then help children and other people you are traveling with.

How to Handle the Digital Stress and Distractions

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

Just Give Yourself a Little More Time

   It was a mistake that held you back quite a bit from making progress and that dragged your self-esteem down.

Tips for a Simple and Successful Life

I hope you'll find these tips and strategies helpful.

New Year Healthier Resolutions

"New Year is a time to Dream Bigger"

Wishing you Happy New Year.

New Year's resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. It's hard to keep up the enthusiasm months after you've swept up the confetti, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it. Here’s to your health!

3 Tips for a Happy Life

1. Your outside is a reflection of the inner you.

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone."

One thing at a time

Now, an obvious way to use this is if you want to stay on track and get things done effectively at work or in school. And to not get lost in multitasking.

Don't Let This Mistake Steal Your Happiness and Dreams

It is a sneaky one that sounds like a good idea but usually just leads to nothing much.

Be a Lot Less Nervous in Social Situations

A few minutes before you step into the meeting, job interview or date that makes you nervous slow down.

Start Spreading the Optimism

Optimism

It can turn a situation that looks negative or bleak into an opportunity or something to learn from.

What to Do When Fear is Holding You Back in Life

         It's so easy to get stuck in it. To let it hold you back.

         The fear has, for example, held you back from:

No one is coming

         Short. But it has been a powerful and sobering reminder for anyone.

         Because yes, you can look for the next big thing that will fix you.

Focus on What Truly Matters

         Questions I hope will be as helpful for you as they are for me to refocus on what truly matters in your life during the rest of the life and as fall is starting to approach.

Stop Comparing Yourself to Other People

         One destructive habit is to constantly compare your life and yourself to other people and their lives. 

         You compare cars, houses, jobs, shoes, money, relationships, social popularity and so on. 

         And at the end of the day you create a lot of negative feelings within. And perhaps also outside of yourself.

         But how can you stop doing it? Or at least get control of it and use it in a better way? Well, here are some tips that may help you.

Get More Done with (a Lot) Less Stress

         The daily work we do - in school, at work or in a business - can easily become overwhelming, ineffective and suck the energy and joy out of what you are doing.

         So how can you work in a lighter, simpler way that helps you to get more of what truly matters done in less time and with less stress?

         Let me share some habits that we have discovered over the years that may help you to do just that.

How to Boost The Self-Esteem of The People You Love

DIY - Do It Yourself

         Well, raising one's self-esteem is mostly an inside job. It is about seeing and valuing yourself in a new and more positive and helpful way. So it is not something someone else can do for you (or you can do for someone else).

         But you do have a couple of suggestions for how you can start encouraging such a change in someone you care about.

What to Do Instead of Stumbling

         It wasn't a very healthy but an extremely common problem while handling mistakes or failures.

         This habit can be hard to stop using because it can indeed help you to improve. And if you don't know what more positive alternatives you can replace it with then you may get stuck.

So what can you replace that habit with?

Overcome Perfectionism

"People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it."

         One of the most common challenges that people face - and I myself have had quite a bit of trouble with - is perfectionism.

         It's an issue that can hold you back in life. Not only from achieving and finishing what you want.

         But sometimes from even getting started. While at the same time draining your self-esteem and getting you stuck in a negative spiral where it can become harder and harder to start moving forward.

         This to share things that may help you - with this destructive and distracting thought habit.