Monday, February 6, 2017

Motivate Yourself by Simple Ways


"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."

"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily."

"I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself."

Thursday, May 5, 2016

Put on Your Own Oxygen Mask First


What it means?


   Well, when you go flying and they do the little safety check before take-off the steward or stewardess tells you that in the event of the oxygen masks dropping down from the ceiling you should put on your own mask first. And then help children and other people you are traveling with.

Tuesday, April 19, 2016

How to Handle the Digital Stress and Distractions


If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

Wednesday, March 23, 2016

Just Give Yourself a Little More Time


   It was a mistake that held you back quite a bit from making progress and that dragged your self-esteem down.

Friday, January 1, 2016

New Year Healthier Resolutions

"New Year is a time to Dream Bigger"

Wishing you Happy New Year.

New Year's resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. It's hard to keep up the enthusiasm months after you've swept up the confetti, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it. Here’s to your health!